Listen To My Latest Podcast Episode:

145: The Hidden Cost Behind Having It All Together: What High-Performers Rarely Admit But Deeply Feel

Listen To My Latest Podcast Episode:145: The Hidden Cost Behind Having It All Together: What High-Performers Rarely Admit But Deeply Feel

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How to Determine If You Are Far Enough Along Yet and Give Yourself the Push To Dive In

As I write this I am watching my daughter learn how to dive into the swimming pool for the first time.

My husband is a saint for teaching her. Despite her wanting to learn, she’s scowling, crying, and projecting her frustration on anyone in sight.

Yikes. Another belly-flop. (I am 20 yards away, and she just shouted that it is my fault.)

I understand. She’s a student.

There is a push-pull to our role of being student. We desire to learn. We want to grow, but it requires risk – the willingness to look foolish.

Being a student is rarely glamorous, often challenging, and usually uncomfortable.

Yet every day we all are called to become students again in order to live the great lives we are capable of living.

So how can we enjoy being a student more? Here are a few tips for you to try.

➢  Embrace it. If you woke above ground this morning, it means there is more for you to learn. Stop telling yourself you are behind. You are exactly where you are supposed to be. By not fighting reality, you will have the energy and enthusiasm to learn more and gain the confidence to soar.

➢  Be crazy curious. Life is strange with its twists and turns as every one of us sometimes learns. Know that there is a reason for everything. Be curious. Ask yourself, “What is this experience here to teach me?” “Why is this challenging situation perfect?” Your answer holds the key to your next step.

➢  Love the ‘rub.’ Life is not about getting what you want but who you become in the process. Look at the difficult experience today for what it really is — the salt that rubs the oyster so it can become the pearl it was destined to be.

➢  Celebrate! Too often we achieve our goal and don’t pause to acknowledge our growth and success along the way. In turn, we miss out on the best part. Celebrate what you learn and achieve. It strengthens your confidence to take on the next big growth opportunity.

“I did it! Did you see that mom? I really did it!” my daughter shouts as she gasps for air. It’s her first successful dive after hours of practice.

“I did see it! Whoohooo!” I shout back.

The little student becomes my teacher once again, reminding me to take the risk, dive in head first, and celebrate my wins -big and small.

Call to action: This week identify one thing you have been thinking about learning or doing but have held back on maybe because you have not wanted to look foolish or you can’t know the outcome in advance. Then take a quantum leap and decide to dive in.

Let me know how much fun you have once you do!

https://www.ritahyland.com/wp-content/uploads/2020/04/how-to-determine-if-you-are-far-enough-along-yet-give-push-to-dive-in-rita-hyland.png 464 440 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2012-08-23 17:57:042022-06-06 14:27:17How to Determine If You Are Far Enough Along Yet and Give Yourself the Push To Dive In

How To Re-Wire Your Competing Commitments

Matt, a 48-year-old busy executive, clutched his chest as the pain hit. Fear shot up through his entire body as he realized he was having a heart attack.

He thought about dying, about missing his kids’ graduations, their weddings, their futures.

After a moment, the pain subsided. But the fear did not. It was a false alarm. He was not having a heart attack, but considering his lack of exercise, he was well on his way. Matt decided he must make changes in his life to take care of his health.

He set up SMART goals (exercise 4 out of 5 days) and a tracking method—noting the days he exercised.

Three months in, he noticed he didn’t come close to keeping his commitments to himself. But why?

Commitment to morning exercise is worthless if you get hypnotized by emails on your phone and never make it to the gym. Commitment to this goal is not the issue. The competing commitment to another goal is the problem.

Matt was asked what he was afraid would happen if he changed his behavior: “I am afraid that if I don’t work seventy hours a week, everything will blow up. I’ll lose my job, and I’ll be destitute.”

What became clear is that Matt wanted job security more than he wanted physical and mental health.

If you have a competing belief, NO amount of willpower is going to get you to the gym.

How do you remove the barrier of a competing belief? Try this exercise.

Step 1: Identify your competing belief

1. State your commitment. I am committed to exercising four times a week.

2. What are you doing or not doing that’s keeping you from your commitment?

Saying yes to any and all work requests so I have no time to exercise.

3. What are you afraid would happen if you changed this behavior? I am afraid that if I don’t work seventy hours a week, I will fail and become destitute.

4. Therefore, what do you want more than being physically and mentally healthy? I’d rather have job security than feel healthy and at peace

5. Challenge the competing belief from #3. If you don’t work seventy hours will you REALLY fail and end up destitute?

Your logical mind knows you aren’t going to be broke if you work out for 30 minutes. But you believe it anyway.

Step 2: Re-program a competing belief

Challenge the belief by running tests to check its validity.

I suggested Matt take a small step by showering and eating a healthy breakfast twice a week before he turned on his phone.

In the beginning, he could only wait until after his shower to pick up his phone, but Matt kept stretching his comfort zone.

After a few weeks, he began to make it to the gym before checking his phone.

By testing the validity of his competing beliefs, he found that he could have health and maintain his job!

Matt has lost 35 pounds and reports feeling as good as when he ran a marathon 15 years ago. Even better, he works 50-hour weeks and no longer experiences the chest pains and stress that kept him from being present to his family and kids—the thing Matt wanted most of all.

Here’s to your emotionally, spiritually, and financially prosperous life!

https://www.ritahyland.com/wp-content/uploads/2020/04/How-to-re-wire-competing-commitments-rita-hyland.png 464 440 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2012-07-17 18:53:372022-06-06 14:28:44How To Re-Wire Your Competing Commitments

My Top 10 Lessons That Moved Me From Drained, Pocket-Digging and Lonely to Energized, Comfortable, and Fulfilled

Surviving life-draining 14-hour days working tax season, having just enough change for the El to get to work, spending lonely nights with my cat in a studio apartment. That use to be my life. Thankfully, I learned how to turn those days around. I did it through years of self-reflection, reading books, attending workshops, and working with coaches and mentors.

I’ve come a long way since then. Here are my top ten life lessons that turned my days around and continue to shape my long-term thinking.

1. Own it. I used to believe life was happening to me: I was unlucky in love. When I took 100% responsibility for my dreary relationships, life changed. Instantly I saw the changes that I—not others—needed to make. Don’t wait for someone else to change or to save you. “If it is to be, it’s up to me.”

2. What you appreciate, appreciates. Every night my husband listens as I list the reasons we are the luckiest people in the world. We could focus on what we want to change, what’s not going well. I choose to focus on what I appreciate. What we focus on expands. Our focus determines how we feel. How we feel determines our decisions and actions which shape our outcomes. Begin and end each day with gratitude.

3. Confidence is key. Confidence means caring less about what others think and doing what’s right for you. Follow your heart, and it will lead you to your best you.

4. Taking care of yourself is Job One. No one else can do it for you. It’s not their job. Putting yourself at the top of your to-do list isn’t selfish; it’s self-preservation. Taking care of yourself first puts you in a better position to help others.

5. Know and ask for what you want. Too many people wait to see what they get. They settle, and then are disappointed. Know what you desire in advance, and ask. Design your request as it would delight you. Then ask for it. You will be astounded at how many “yes” responses you receive when you do. Practice the art of asking and receiving.

6. Today is the starting line. You wouldn’t go to yesterday’s garbage to make tonight’s dinner. Don’t choose to experience today based on yesterday’s problems and circumstances. No matter how bad your habits or decisions have been until now, if you change them today, you can have a better life tomorrow.

7. Giving feels like getting. There is no easier way to connect to yourself and life than to give to another. Give your smile to the woman in the grocery store, your thumbs-up to the fellow runner you pass, your talent to a charity, and your words of encouragement to someone at work or home who forgot how special they are. Connecting and contributing is the most fulfilling action in life.

8. Growing means taking risks. When I resist change my husband kids me by calling me his “change agent.” My life is based on moving people to change, yet I still resist it at times. Being fearful is natural, but getting beyond your comfort zone leads to growth and reward. Get comfortable being uncomfortable. Move ahead even when it terrifies you. You will be happy you did.

9. Give yourself a break. Too often I feel I need to do more, better, faster, sooner. Yet I encourage others to be gentle with themselves. Self-criticism sucks the good life out of you. There is nothing rewarding or motivating about self-reproach. Praise yourself the way you do others. If you slip, try again.

10. Be in the moment. There will always be more to clean, more papers to straighten, more emails to respond to, and five more pounds to lose. Forget all that. Be in the moment. Right now is the only moment you have. Live in it.

Bonus: Life is not about getting what you want. It’s about who we become along the way. Our challenges are often gifts in disguise, supporting our continual evolution to become our best and true selves. Look for the gift –even in chaos.

Send me your top ten life lessons — or eight or five or even one. I want to keep learning.

https://www.ritahyland.com/wp-content/uploads/2020/04/top-10-lessons-that-moved-me-from-drained-to-fulfilled-rita-hyland.png 464 440 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2012-06-25 16:37:062022-06-06 14:30:23My Top 10 Lessons That Moved Me From Drained, Pocket-Digging and Lonely to Energized, Comfortable, and Fulfilled

Why Your Crisis Is A Good Thing and How To Avoid the Top Five Crisis Pitfalls

There’s nothing greater than a crisis to create a powerful breakthrough. I believe a crisis is an opportunity to set us in a new direction we wouldn’t have taken otherwise.

Oh, trust me when I am in a crisis, I don’t relish it, but I have learned and observed that my most significant changes and progress have been made as a result of a good crisis.

Fifteen years ago, I was really sick and on disability. Depleted from a draining job and not taking care of myself, I was fifteen pounds lighter and barely able to stand. During those weeks my apartment was robbed, a person very close to me died, I had to change apartments but couldn’t lift my head much less a box, and I was arrested by two Chicago female police officers –a story much too long to write here.

In summary, I was in a crisis. I was forced to take some bold actions, and in hindsight, it was the wake-up call I needed. It was a gift and the beginning of a whole new life.

If you ask most individuals about their greatest breakthroughs and then you ask what preceded them, you will almost always hear it was some sort of crisis.

~ Trina was a high-powered executive who wanted to change her career for years. Two years ago she was diagnosed with cancer. The health scare moved Trina to finally pursue the dream she had put off for 20 years–to own the successful business she runs today.

~ John inherited and ran his family business since he graduated from college. He did not choose his line of work, but it had always rewarded him handsomely. When the industry took a hit due to changes in technology and the economy, John was in crisis. With help, however, he identified work he is passionate about and today runs a thriving business that makes him excited to get out of bed daily.

The most powerful thing about a crisis is that it moves you to do something you wouldn’t have done before, because you have to.

Michael J. Fox states in his memoir, Lucky Man, that his diagnosis of Parkinson’s disease was a gift. Michael states, “The unexpected crisis forced a fundamental life decision.” For him it was to choose to embark on the journey and be present in his life. He considers himself lucky to have had the crisis.

A crisis simply means that nothing is working or you are not being rewarded for what you are doing as you once were.

Maybe your crisis is you have lost your job, lost a relationship, or a loved one. Maybe your business has tanked, you have become sick, or you simply woke up and realized you are not where you want to be.

If you are in crisis, here are Five Top Crisis Pitfalls you need to avoid.

1. Falling into guilt, shame, regret.
Give yourself a specific time frame to grieve and regret. Mark the date. Then, move on. Whatever happened was supposed to. Now it’s time to move to your next opportunity.

2. Telling yourself self-limiting rut stories. Steve Jobs had the choice between two stories: either he believed he was given up and discarded by his biological parents or chosen by his adoptive parents. The rest is history. Choose the story that supports where you are headed.

3. Trying to go it alone. Get help from the experts. Trying to re-invent the wheel costs time, happiness, and money. Be willing to invest in yourself and accept receiving support.

4. Turning set-backs into give-ups; shutting down.
Fail forward, every successful person failed on their way to the top. Look at what you missed in the last round and be sure not to make that mistake again—in that way it is never failure.

5. Procrastinating and excuse making –this isn’t the time or there’s no time. Fact: waiting for a perfect time guarantees you will never get started. Take one small step that moves you forward in the next 24 hours. If you don’t have an action, you are stuck. Get help.

The Point: Some of the most powerful transformations occur as a result of really difficult times.
To move through your crisis, remember to embrace and remain open rather than shut down. Ask for the help you need. With the help of others we do our best work and get there more quickly.

Trust me, you’ll thank your crisis one day.

https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg 0 0 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2012-05-01 21:13:092022-06-06 15:08:04Why Your Crisis Is A Good Thing and How To Avoid the Top Five Crisis Pitfalls

How to Field a Team That Can Produce Positive Results in a Time of Crisis

“Has anyone seen my wallet!?” I asked my three children as I fumbled through my purse.

“Your wallet is on the bed at Aunt Mary’shouse,” my eight-year-old daughter said matter-of- factly referring to my relatives home. We had just spent our spring break there.

“WHAT??!” It couldn’t be. I emptied my purse, I checked my over-stuffed carry-on, and I emptied my purse again. It was Saturday 5:10 am and the driver of the car I hired to take us to the airport had pulled over at a gas station because my two daughters were crying from motion sickness.

I called my relatives. They checked. “Yes, it’s here on the bed,” my aunt said. I felt my chest sink. “I’m on my way,” she said.

Arriving at the airport late due to the motion sickness, we had one hour before our flight would depart. I was alone with three kids and no identification in Richmond International Airport.

With more bags and car seats than hands, I wheeled our luggage in stages to the ticket counter.

Looking at the ticket agent, I said, “I am challenged. Can you help me?” With my two daughters crying, me on the verge, and my three-year-old son holding his teddy bear backpack and Woody doll, I told her my problem.

I asked if there were any flights later in the day. “No, not until Monday,” she responded. I stopped breathing as a recognized the severity of the situation. Returning to my aunt’s home and imposing on them for another two days was not an option I could fathom.

The ticket agent told me the bags needed to be checked no less than 30 minutes before flight. I said I understood. My aunt was on her way but had zero chance of making it by then.

There appeared to be no solution, but I kept the agent involved. While realistic I was committed to remaining calm and hopeful as I made her a part of my team. “What are the possible ways we could get on the flight,” I asked. I didn’t have an answer, but I could ask the questions to elicit her creative solutions. So I did.

Thirty minutes before the flight was to depart, I suddenly noticed the agent checking in my bags. She was talking to another agent saying, “Yes, we can do this without an ID if it is not an international flight and you are just going to Chicago.” OK! I was floored, and thanked her profusely. Without a plan we ran to my next hurdle—Security.

There I began, “I have a problem. Can you help me?” The TSA called her supervisor.

Suddently the TSA supervisor to strategize with me. “How can we do this,” I asked. I made it clear by ‘we’ I meant she and I.

She told me she could put us through without identification IF she had enough time to examine us extensively, but with only 22 minutes until the flight departed she wouldn’t be able to that..

“You need to get your ID,” she said. “Are you sure that’s our only way,” I said as though she and I were strategizing how to bring Apollo 13 back from the moon. I believed getting us on that plane had the same kind of odds. “Yes, it’s the only way.” She said it in a way that I heard “go for it.” She was cheering me on.

I had to find if my aunt had made it to the airport with my wallet.

That’s when my six-year-old threw up in the terminal. We went to the closest bathroom. She threw up again. She was crying. The stress level now ratcheted up again. I, feeling panicky, knew I had to remain calm and focused.

As we exited the restroom, my aunt arrived me with my wallet in hand. With only twelve minutes until the flight would depart, I grabbed the wallet like a baton at a track meet and ran back to Security, everyone following.

The line at Security was long. I needed to ask for more help. I asked a woman towards the front of the line if I could go in front of her. She looked me in the eye and said “no.” It was humbling, but I had to keep trying.

Other travelers raised their hands to offer us their place in line. It wasn’t enough.

Then the TSA supervisor appeared again. She instructed me to come to the front. She was direct, committed, and operated with urgency. I liked her. She was on my team. I did as she said. She put our bags through the machines. My three kids and I walked through the metal detector single file.

She handed me my bags and said, “Don’t put on your shoes. Just start running.” She then looked at her largest TSA and said, “John, I want you to take this bucket of hers and run with her as fast as you can.” John did as he was told.

The boarding pass read B13—the last gate.

With my oldest daughter leading the pack, my second daughter next to me crying, and me (shoeless) carrying my son, we ran. The TSA sprinted behind.

When we reached the gate I saw no planes connected to the airport. Then the gate attendant said, “Are you the Hylands?” “Yes,” I said. “I need your boarding passes. Your plane is right out there.”

I thanked both John and her from the bottom of my heart. Once I sat down on the plane I realized it was a team of nine that got me out of my crisis that day.

This is the point: When your problem is too big for you alone, ask for help. You may think I got lucky, but I believe I know how to get help– a frequent need of mine more often these days.

Here are the keys: Make people feel they are part of your team. Elicit their ideas and best solutions by asking questions. Respect them by letting them know you see ‘it’ in them. Remain calm, determined, and confident, especially during crisis so that your team models the same—then thank them profusely.

This week identify an area where you need help in order to succeed. Then build your team. The impossible becomes possible when you do.

https://www.ritahyland.com/wp-content/uploads/2020/04/field-a-team-that-produces-positive-results-rita-hyland.png 464 440 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2012-04-11 16:12:012020-04-10 10:26:06How to Field a Team That Can Produce Positive Results in a Time of Crisis

Do You Know Your Partner’s Love Language?

My husband came home with a dozen red roses on Valentine’s Day last year.

I was thankful but not ‘feeling the love.’ Before you decide I’m an ungrateful spouse, hear me out.

I love flowers. I really do. But for me love is best communicated through words of affirmation.

Gary Chapman, the author, of the bestselling book The Five Love Languages, describes this as my ‘love language.’

The premise is that each of us has a primary love language.

The five love languages are quality time, words of affirmation, gifts, acts of service, and physical touch. We all prefer one.

When we identify this particular love language in our spouse and also in ourselves, we can use this knowledge to enhance our relationship.

For example, you may truly love your spouse but if you say “I love you” when your spouse’s love language is ‘acts of service,’ he will not feel it.

Your spouse will register your love if you make his favorite cookies or replace the burned out light bulb in the garage.

Still further, you may feel you are slaving away all day demonstrating your love for your spouse (acts of service), but if your partner’s love language is physical touch, both of you will be frustrated.

By identifying your spouse’s love language and ‘speaking’ it, you communicate directly: “I see you. I love you. You matter,” –in a way that is received.

Why is this important?

Because in all the world there is no greater gift than to feel loved and be seen for who you are.

Being seen for who you are is the quickest way to heal the past and inspire one to reach his greatest potential in the future.

This week: Put a deposit in your relationship’s emotional bank account. Ask your partner what his love language is. Then communicate “I love you” in the way that is received.

Next, let your partner know what your love language is. For example you can say, “I realize nothing means more to me than when we spend quality time together.”

Don’t expect the other to know what you want. Be specific…and you will feel the love.

As for me, my husband already knows a big card explaining how I am his alpha and his omega is all I need to feel loved.

(Oh, he knows the flowers add a nice flare too–because I am specific!)

Here are some ideas if your partner’s love language is…

Quality time: Make a date to go out to dinner or walk in the park.

Words of affirmation: Say or write in a card, “I love the way you support our family.” “Thank you for giving your best in that difficult situation.”

Gifts: Give flowers or tickets to a game.

Acts of service: Bake his favorite cake. Fill the window washer fluid in the car.

Physical Touch: Give massage or a hug when she walks in the room.

BONUS: If you are still looking for a gift that says “I love you,” then consider giving the gift of Coaching. I’ve been struck by how many of you are buying Coaching as a gift for your spouses this year.

To make sure everyone has the same opportunity, now through Valentine’s Day, I am offering a Valentine Coaching Package:
Four private coaching sessions for your significant other (or yourself) versus the normal minimum of ten.

This is a unique offer. If you or your spouse have been thinking about working with a Coach, this is a great way to get started.

This offer runs through Valentine’s Day. Write [email protected] and type “Valentine Package” in the subject. The details will be sent to you right away.

Happy Valentines’ Day!
XOXO
Rita

https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg 0 0 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2012-02-10 20:32:152012-02-10 20:32:15Do You Know Your Partner’s Love Language?

The Secret to Uncovering Your Passion

My mission this year is to change lives by supporting individuals to get paid to do work they love! My clients and I are off to a phenomenal start!

Experience shows me that when people do work they are passionate about the positive effect ripples out to their families, colleagues, communities, companies, and the world.

Conversely, I’ve seen the pain and tension in families and companies when individuals settle on work they think they “should” do versus what they want to do.

(Hint: It’s not good for anybody.)

Are you doing what you think you “should” versus what you want?

Do you tell yourself, “I’ve got a good thing going, how can I leave it?” Or “I don’t think I can get paid to do what I want.”

Are you settling because you don’t have the confidence to pursue your passion? Or worse, do you not know what your passion is?

This month several of my clients are actively transitioning into their dream careers, and by “transitioning” I mean they are doing it! Not researching, talking and considering it.

Here’s some of what’s going on…

• corporate director leaves his job to open his own business on a large property in downtown Chicago
• successful business owner, burnt out from his current business put the right people in place to run it so he could start a new business which excites him
• passionate entrepreneur closes on her own franchise this week
• corporate manager pursues “the big leap” of promotions and starts his new role today

All this in the month of January!

All different career pursuits, but they share similarities.

Bored, overwhelmed, or frustrated is how every one of these individuals previously described themselves.

Each knew there had to be something more, yet they weren’t going after it.

And each individual’s career and life forever changed once they decided.

If you want to make a change like these, here are three well-tested steps to get you started.

Step 1: Decide and commit to make the change. When you are no longer wishy-washy about where you are headed, you will no longer get wishy-washy results. Amazing things happen once you decide. (Even my self-proclaimed “skeptic” agrees.)

Step 2: Identify your passion.

To uncover your passion, answer the following:

1. What do you like to read, buy, and talk about?
2. What do you enjoy so much you would do it for free?
3. What energizes you and lights you up?
4. What does someone who knows and loves you see is your passion?

One of the main reasons we have trouble identifying our passion is because it’s too scary for us to see.

If your answer is “I don’t know” to any of the above questions, ask yourself, “What would I do if I weren’t afraid? If I couldn’t get it wrong, what would I do?”

Step 3: Take action today. Once you identify your passion—get started. Don’t wait until you have the certificate, degree, title, confidence or permission. If it’s truly your passion you can get started doing it today. This was some of the best advice I was given.

Bottom line: Decide to either love the work you do and bring your passion to it, or create a plan to leave it. The world suffers when you don’t love your work.

If you aren’t motivated to do it for yourself, do it for your children. As a mother of three, I know children do what we say, not what we do. If you want your children to believe they can do anything they want, then you must live it.

Remember: When your life improves, the world improves. Begin today!

https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg 0 0 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2012-01-25 16:26:382012-01-25 16:26:38The Secret to Uncovering Your Passion

Top Ten Reasons Why Smart, Forward-Thinking, High-Achievers Still Don’t Get The Business, Career, Money, Relationship and Fulfillment They Really Want

10. When attempting to get clear on what they want, they defer to logic for what is possible, settling instead for what they believe is their “level.”

9. They have a vague, blurry vision about what they want and therefore, get vague, blurry results; more certain about what they don’t want rather than what they do want.

8. They wait for a “better” time when they are more confident, more certain, have more time, or more money.

7. They suffer from “premature practicality.” While excited about focusing on what they would really love to do, be, or have in their lives, the “other side” of them is trying to figure out how on earth they’re going to get it. Too quick to figure out the “how,” they never get clearly focused on the “what.”

6. They do not ask for help, instead they think should be able to do it on their own.

5. Unaware of their internal blocks, they keep getting more of the same regardless of the different circumstances or new opportunities.

4. They suffer from a ULP (Upper Limit Problem). Despite wanting an improvement in their finances, health, relationships and career, they are not comfortable with achieving that level of success. They unwittingly push away the very things they want with behaviors, thoughts, and feelings that are unsupportive to their goal.

3. They stop too early, not consistent long enough in order to succeed.

2. They would rather play it safe than risk failure or rejection.

#1. They are unaware that LIFE ONLY GETS AS GOOD AS YOU CAN STAND IT!

 

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The “How-To-Figure-Out-What-You-Want-Guide”

Like most people, you probably want a more stress-free, fulfilling and passion-filled life—but are you aware of how to make this dream a reality?

If you could uncover what keeps you from the life you desire and figure out how to obtain it, what difference would it make to your work, your family and you over the next year? The next 10 years?

As many people know, it is not what you know, but rather what you don’t know that can hurt you. From my years in corporate America and through my coaching practice, I’ve seen smart, highly motivated professionals become bored, confused, unfulfilled and frustrated, because they don’t know what is keeping them from living their best life despite how hard they work at it.

From these experiences I have sifted out the seven biggest mistakes smart, busy and highly motivated individuals make, and I have provided effective time-proven tools to overcome them.

This week I’m giving you the first of them.

Mistake #1 Having vague, blurry vision and desires

“The indispensable first step to getting the things you want out of life is this: decide what you want.” -Ben Stein

One of the biggest mistakes many professionals make is not being clear on where they are going or what they really want. No doubt about it, not being clear on what you want will guarantee you’ll never receive it. If your desires are vague, your focus will be blurred.

Many of us know what we don’t want but we aren’t as clear on what we do want. It is important to get really clear. If you’re blocked or confused about what you truly want, honestly assess what’s missing in your life. Is there anything specific you’re waiting for? Is there anything you aren’t noticing because it’s so obvious you overlooked it?

If you don’t know what you want, begin by exploring the following questions:

1. List all your greatest achievements from birth through the present as a way of acknowledging your power in action.

2. What gives you energy when you do it?

3. What part of your passion do you already have in your life today?

4. What do you desire now? Do not block, judge or censor the answer. Write it down.

5. If you had a magic wand and could choose exactly what you desired to be, do and have, what would you choose?

6. If money were not a consideration, what would you do in this world?

7. What comes so naturally to you that it doesn’t seem like “work”?

8. What talent of yours are you often complemented for?

9. If you could be rich doing exactly what you love, what would you choose?

10. What do you really want in your heart? Think big. Now think bigger.

Grab a pen. Spend some time on this exercise. Note: You can’t do this in your head. Writing it down increases its power by ten.

I’ll be back next week with the second classic mistake that costs high-achieving professionals in their financial, emotional, relationship, and spiritual bank accounts.

https://www.ritahyland.com/wp-content/uploads/2020/04/how-to-figure-out-what-you-want-guide-rita-hyland.png.png 464 440 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2011-09-21 20:19:392020-04-10 17:36:50The “How-To-Figure-Out-What-You-Want-Guide”

The Secret the Hurricane Survivors, Richard Branson & Steve Jobs’ Really ‘Know’

Over these last two weeks I’ve been taken by the statements of survivors of the earthquake and hurricane, Richard Branson after the destruction of his palatial Necker Island home, and even Steve Jobs.

Their message is common and simple but seems to have gained more credibility in light of their latest experiences. Their message: Love your lovers (or those who matter most to you) and love your life–today.

Steve Jobs explains once your life has been threatened, death is “no longer merely a useful, but purely intellectual concept.”

Those who’ve experienced such tribulations really get it. Perhaps then, in a way, they are lucky.

I got to thinking, without having to experience my own life-threatening experience, do I “get it?” Does my life reflect that indeed now is the time do what I love full out, courageously, and as my heart and intution guide? Does yours?

One way to know is to ask the question: If today was my last day, is this how I would want to spend it? What if my last day was yesterday? Or tomorrow?

Steve Jobs says when he answers “no” to this question for too many days, he knows it’s time for a change.

What I know for certain from the masters of the ages, from the wisdom of the survivors of the last two weeks as well as from the experiences of my own unfulfilled, boring and frustrating days (oh yes, I’ve had a few):

You must love what you do daily. Never stop looking for it. Never settle. Then live it. And never stop.

Watch this thought-provoking and inspiring message of Steve Jobs in his 2005 commencement address at Stanford. Then read on.

Are you ready to re-commit to pursuing the life you love today? A life that goes way beyond, “ok” or “fine.”

None of us know when we will die. It is certain that we will. If you don’t love your ‘today’ when are you going to make sure you do?

If your passionate about doing what you love daily, I’ve got the perfect thing cooking for you.

I’ve got a FREE Webinar for you in September: “The Game Changer: Reinventing Your Life in the Next Six Months.” Keep you eyes out. I’ll be sending you the details next week!

Until then enjoy loads of love and passion!
Rita

https://www.ritahyland.com/wp-content/uploads/2020/04/secret-hurricane-survivors-richard-branson-steve-jobs-really-know-rita-hyland.png.png 464 440 Rita Hyland https://www.ritahyland.com/wp-content/uploads/2020/04/Rita-Hyland-1-line-blue-NOTAG-01.svg Rita Hyland2011-08-31 16:53:082020-04-10 17:36:32The Secret the Hurricane Survivors, Richard Branson & Steve Jobs’ Really ‘Know’
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Hi, I’m Rita!

I’ve guided individuals, leaders and teams over the last two decades through 1000’s of challenges —coaching them to build businesses and careers that thrive and lives they love.

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